“Everything in Moderation”
That is a little nugget of common so-called “knowledge” that is supposedly one of the keys to enlightenment.
I’m here to tell you that “common knowledge” is common because it is almost always worthless.
I’m also here to tell you that moderation leads to mediocrity.
Some things you need to go all in on. Other things do not serve you in any manner whatsoever.
Such is the ying and yang nature of the universe.
3 key points:
- Move
- Rest
- Learn