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About

Hi, I’m Mike. I’ve been obsessed with health, wellness, human performance, and strength for well over two decades. On my journey thus far, I’ve learned that everything is inter-connected; not separate. Yeah, that may be “woo-woo” or some granola-crunching hippie sentiment, but I could give a shit at this point…I’m just trying to find the truth and share it with the world. =)